Lil Sluggers Rochester & Rochester Heat
Call for more info: 507-258-4631 

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LIL SLUGGERS 6-8 INSTRUCTIONAL LEAGUE
Held at Soldiers Field
Wednesdays starting 8/8 thru 9/12 from 7-8:30pm


Lil Sluggers Instructional League is a 6 week program designed to help kids learn all the basics of the game of baseball along with playing instructional scrimmages. This League transitions 
the kids from our Lil Sluggers Classes to playing the actual game. We will use many of the games and terminology that are taught 
in those classes. We focus on hitting, fielding, throwing, sliding, and base running for approximately 30-60 minutes and then follow that with a tee/coach pitch baseball scrimmage game 
with situational learning.
Advanced 5 year-olds with League experience may be permitted.
Baseball or Softball Team Training

Do you have a team that you're trying to get ready for the upcoming baseball or softball season?  If you do then let us be a part of your team training. Our 6 week program will focus on the fundamentals of hitting, throwing, fielding, 
and base running.  Each week the main focus will be on hitting. Weeks 1 & 4 will include some throwing, 
2 & 5 will include fielding, 3 & 6 will include base running. Contact us to set up your team training !
​    Rochester Heat Spring Training Information:

  * For ages 6-10

  * 12 outdoor practices (2 practices a week) 

  * Rochester Heat T-Shirt

  * We will use Zepp Baseball program to analyze each players  
     bat path along with receiving a variety of useful data.

  * We will use video to analyze hitting and throwing. 
     Player/parents will be sent the links to each video. 

  * 7:1 or less - player to coach ratio

  * Sunday Twins game where players will be able to run 
     around the bases after the game (ticket price not 
     included but we will receive a group discount)

  * Cost $200. 
    Payment plan available, contact us by phone or email
Lil Sluggers Kinderball, 4/5, or 5-7 Baseball Instructional League Information:

  * Kinderball must be kindergarteners

  * Once a week for 6 weeks with 90 min. sessions 

  * Lil Sluggers T-Shirt

  * 9:1 or less - player to coach ratio

  * Cost Outdoors: $125, Indoors: $140
  Payment plan available, contact us by phone or email
Lil Sluggers Rochester is a national child development program created to introduce and teach boys and girls ages 2 and up the game of baseball. Weekly classes develop important baseball skills such as throwing, fielding, hitting, and base running in a fun, exciting, and positive environment!. Developmentally appropriate equipment and games are used to teach children the game of baseball. Our program is designed to also prepare children for school by teaching them listening, communication, and teamwork skills. We are Rochester's Premier Baseball Instruction Programs for kids!
Check us out on Facebook, Instagram,& Twitter: Lil Sluggers Rochester & Rochester Heat
 For more information on any of our many programs and camps that we offer call us at  507-258-4631
   Lil Sluggers Classes Information:

   * For ages 2-5 (ages 2/3 with parent participation)             * November-March classes held indoors at Soccer World
                                                                                                  April-October held outdoors at Soldiers Field 
   * Once a week for 6 weeks with 45-50 min. Classes   
                                                                                               * We offer private group classes with groups of 4 or more.
   * Lil Sluggers T-Shirt                                                             Call us to set up classes to accommodate your schedule. 
                                                                                                        
   * 6:1 or less - player to coach ratio                                      * Indoor classes cost $119 and Outdoor classes cost $99

LIL SLUGGERS KINDERBALL TRAINING
Kinderball Training Days
                   Day 1: Throwing/Fielding             Day 2: Hitting/Base Running
Coming next year
Lil Sluggers Kinderball Training is designed to help boys/girls currently in 
Lil Sluggers Kinderball Training is designed to help boys/girls currently in Coming next yearLil Sluggers Kinderball Training is designed to help boys/girls currently in 
kindergarten prepare for his/her 1st T-Ball summer league. 
Friday June 1st will be for Throwing/Fielding & Friday June 8th will be for Hitting/Base Running 
Each session will be from 6-7pm or 7-8pm and will cost $20 each or $35 for both days. 
Rochester Heat SpringTraining
Coming again next Spring in April/May (Can only make one day a week, talk to us)

Rochester Heat Spring Training is a program set up to help young baseball players (6-12 year olds) to become 
better players within the team concept and to prepare them for their summer season. The program will consist of 
12 practices where we emphasize teaching the fundamentals and techniques of the game including hitting, pitching, defense, base running, game strategies, etc. We will teach the kids to play all positions (besides catching) and emphasize different positions each week. We will use a Zepp Baseball program to analyze each players bat path, 
along with using video to analyze hitting and throwing. The kids will also get a Rochester Heat t-shirt.
Team Training Information:

  * For ages 11-18

  * Once a week for 6 weeks with 60 min. sessions 

  * 8:1 or less - player to coach ratio

  * Cost $115 for 6 sessions or $20 per session. 
Contact Us
BASEBALL/SOFTBALL LESSONS
Location TBD


Lessons will be given by Josh Conley, who has coached baseball/softball at the college, high school, 
and youth levels. His expertise is in teaching all 
aspects of the game and will do lessons in:
Pitching, Catching, Hitting, and Fielding for both BASEBALL & SOFTBALL.
Options: 1-on-1 up to 4-on-1, Package Deals Available
To Register Click
Baseball/Softball Lessons:

  * For ages 8 & up

  * Pitching, Catching, Hitting, or Fielding 

  * 1-on-1: $55, 2-on-1: $37.50 each

  * Package Deals available
     4 Lesson Package for 1-on-1: $210 ($52.50 each, save $10)
​     Other package deals available, ask for other packages of interest
Lil Sluggers 6 Week Baseball Classes in AUSTIN
For ages 2/3 & 4/5
Held at Lafayette Park next to Marcussen Field for Outdoors & at ??? for Indoors.
New Classes Coming Soon
BASEBALL/SOFTBALL Video Analysis on Hitting & Pitching


Video Analysis will be given by Josh Conley, who has 
coached baseball/softball at the college, high school, 
and youth levels. His expertise is in teaching the 
technique and fundamentals of all aspects of the game. 
He will use Coaches Eye Application to talk you 
through what he sees in:
Baseball Pitching, Softball Pitching or Hitting
To Register Click
Baseball/Softball Video Analysis:

  * For ages 8 & up

  * Baseball Pitching, Softball Pitching, or Hitting

  * Either the athlete can send video OR 
     a coach can come to video tape ($5 Cash Charge)

  * $15 for Video Analysis using Coaches Eye App
Lil Sluggers 6 Week Baseball Classes (ROCHESTER)  
For ages 2-5
Outdoors Held at Soldiers Field
ROCHESTER HEAT ELITE 10U,12U,14U,16U,18U Teams- Fall/Winter/Spring
Held at Soldiers Field, RBC Fields, RCTC Fieldhouse, or RCTC Dome
Check Out Rochester Heat on Facebook, Instagram, & Twitter
Email us at lilsluggersroch@yahoo.com to discuss options.


Rochester Heat Elite is a program set up to help baseball players 10U,12U,14U,16U, & 18U to become better players within the 
team concept and to prepare them for life. We emphasize teaching the fundamentals and techniques of the game 
including hitting, pitching, defense, sliding/diving, base running, game strategies, etc. We will teach the younger kids to play all positions and help them find the position that fits them best. We will use a Zepp Baseball program to analyze each players bat path, along with using video to analyze hitting & pitching. We will do baseball specific speed/strength training. We focus on mental toughness training. Each player will also get one free 30 minute hitting or pitching lesson(2 for 16U&18U) and only $40 per one-on-one lesson up through August 2019. Each player will get a practice T-shirt, 2 Jerseys, baseball pants, baseball hat, belt, and socks.  
10U-14U will be run with 2 different sessions (Sep.-Dec. & Jan.-Apr.) and 16U-18U will run as one extended session (Sep.-Mar.).
10U-14U: 16+ practices/scrimmages, one tournament, awards and team outings per session
16U-18U: 30+ practices/scrimmages, 2 tourneys, academic/baseball future meeting, help with recruiting, and 2 team outings​
Coach/Manager of the teams: Josh Conley - Professional Baseball/Softball Instructor, Former College and HS Coach
Coaches: Bill Cutshall - former pro baseball player, Justin Webster - Sports Performance Trainer, John Wenker - former college player & baseball instructor, Austin Baukol - former college coach & player, & Jeff Crouse - former college coach
Payment Plan: $200 Deposit + 4-7 monthly payments
LIL SLUGGERS 4/5 INSRUCTIONAL LEAGUE
Held at Soldiers Field
Wednesdays starting 8/8 thru 9/12 from 5:30-7pm

Lil Sluggers Instructional League is a 6 week program designed to help kids learn all the basics of the game of baseball along with playing instructional scrimmages. This League transitions 
the kids from our Lil Sluggers Classes to playing the actual game. We will use many of the games and terminology that are taught in those classes. We focus on hitting, fielding, throwing, sliding, and 
base running for approximately 45-60 minutes and then follow that with a tee/coach underhand pitch baseball scrimmage game with situational learning.
NOTE: 4 year olds are Ok to join if they have previous Lil Sluggers Class experience
BOYS
&
Click Here:
GIRLS
Preview what our classes will look like on the video below:
Click Here:
Summer Classes - July/August/Sept.
​Mondays 7/30 thru 9/10 at 5:45 or 6:45pm
Tuesdays 7/31 thru 9/4 at 5:45 or 6:45pm
Thursdays 8/2 thru 9/6 at 5:45 or 6:45 pm 
Lil Sluggers Summer Daycare Programs

If you are a daycare provider and are looking to add summer baseball to your daycare program, contact us. We provide a fun weekly baseball curriculum that teaches both boys and girls ages 2 and up the game of baseball!. Our program offers trained coaches, age appropriate equipment, and most of all a national baseball curriculum that emphasizes fun games and teaches listening, communication, and teamwork skills!
Fall Classes - September/October
​Tuesdays 9/18 thru 10/23 at 5:30 or 6:25pm
Thursdays 9/20 thru 10/25 at 5:30 or 6:25 pm
10U~>                  12U~>                  14U~>                  16U~>                  18U~>